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Chiropractic Treatments

Although chiropractors main method of treatment typically consists of the spinal adjustment (spinal manipulation), chiropractors also employ many adjunctive therapies and applications in order to provide the most effective and efficient relief from neuromusculoskeletal disorders.




PRIMARY THERAPY

layoutThe chiropractic spinal adjustment represents the cornerstone of the chiropractic treatment. Spinal adjustments are used successfully to treat a variety of different soft tissue disorders as well as a number of other health problems. Chiropractic doctors are the only health care professionals trained to deliver the chiropractic spinal adjustment.

Spinal adjustments or spinal manipulation is the process of applying a quick but gentle pressure to "subluxated" vertebrae in a corrective manner. The adjustments are not and should not be painful. In fact, most patients look forward to their chiropractic adjustments as they usually provide immediate relief from discomfort and increase one's sense of well being. Many years of study and practice are necessary to acquire the skills of providing an effective and safe spinal adjustment.

Research has shown spinal adjustments to be the most effective treatment in numerous conditions including back pain. This is because spinal adjustments correct many of the structural, biomechanical and neurological abnormalities of the spine which cause or contribute to a high number of back, neck and other non-spinal ailments.


Myofasical Release Technique

Myofasical release technique works on thesoft tissue in muscle and the fascia layers that cover the muscles, nerves, and blood vessels. Soft tissue muscle work is done through taking the muscle through ROM (range of motion), while applying pressure on the muscle involved in order to break up adhesions. Why Muscle work? After trauma or micro trauma (over a long period) your body builds up fibrotic adhesions and toxins in the area of complaint causing a decrease in ROM, increased muscle soreness, formation of knots, and recurring spasms.

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Proprioceptive Neuromuscular Facilitation (PNF) muscle reeducation

PNF is done by stimulating proprioceptors, which are the receptors in the joint that communicate information about body position to the brain by way of the motor nervous system through sensory nerves.When the body is injured it will adapt or recruit muscle to add stability to the injured area, however, this puts added stress on the body which can cause the body's biomechanics to be altered, increasing joint pain.

PNF stretching is a series of contract-relax stretching patterns practiced in order to increase the patient's range of motion and flexibility. PNF stretching allows the muscle fibers to reset, which resets the brain to the new positioning of the muscle, allowing for greater ROM than before. Your brain is able to monitor the safety of your stretching as it can prevent you from over-stretching.


Kinesio Taping

Kinesio taping adds stability to a muscle or joint and relieves pressure on nerves and blood vessels. Kinesio taping is great for increasing lymphatic flow, allowing toxins to leave the injured tissue faster, bringing fresh nutrients in to help recovery time. Kinesio taping helps reduce edema, pain, and instability in the affected area.

Kinesio Taping treats:

  • Any muscle strain of sprain,
  • Whiplash
  • Plantar fasciitis
  • Rotator cuff injuries
  • TOS
  • Meniscus damage in the knee
  • Wrist / carpal tunnel
  • Back pain


Instrument Assisted Technique

Instrument assisted technique is used to reach the deep tissue of the muscle in order to break up adhesion in the muscle and release the toxin trapped in the muscle, which in turn will decrease your muscle aches and increase your range of motion and flexibility.



ADJUNCTIVE THERAPIES



Soft Tissue & Massage Therapy

layoutThere are a number of soft tissue therapy techniques which can be successfully employed to assist in the reduction of pain and muscle hypertonicity and spasm. Some of these include massage therapy, trigger point therapy, somatic therapy, proprioceptive neuromuscular facilitation, acupressure point therapy, and rolfing. The need and benefits of these therapies vary from patient to patient. Depending on your condition and response to treatment we may incorporate one or more of these therapies into your treatment plan.

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Therapeutic Exercise

Exercise For Life

layoutExercise is essential for a long, healthy and vibrant life. It has been scientifically shown to increase health by lowering blood cholesterol levels, strengthening the immune system, lowering body fat, increasing one's sense of well being, and increasing muscle strength, tone and function.

Chiropractors understand the importance of exercise and the essential role it plays in health. We encourage all patients to participate in physical activities which promote cardiovascular health and can assist you finding the right activity. We do recommend those over the age of 40 or those with known health problems to consult our office prior to initiating any exercise regimen.

Exercise For Injuries

layoutTherapeutic exercises for the neck, back, and extremities are an essential part of the rehabilitative process following injury. Chiropractic doctors commonly prescribe specific strengthening and stabilizing exercises and stretches for their patients with back, neck and extremity problems.

Exercises provide many benefits during the healing and preventative stages. Early on, exercise prevents muscle deterioration and promotes joint health. Later on, exercises increase strength, proprioception and stability to protect from new injuries and recurrences of past problems.

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Therapeutic Stretches

layoutTherapeutic stretching is important to prevent scar tissue and adhesion formation following injury. Stretching is most effective when initiated early on in the treatment plan before scar tissues become permanent.

Maintaining a regular stretching program once the rehabilitation stage of treatment has been completed will help keep tissues flexible and loose, increasing mobility and preventing the development of new injuries.

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Physical Modalities

layoutThere are some physical modalities which in certain cases can provide additional pain relief and accelerated healing. Some of these more common modalities include muscle stimulation, interferential stimulation, therapeutic ultrasound, and diathermy (deep heating modality).

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Employee Health Training & Education

layoutEmployee health training and education is aimed at reducing work-related injuries. Optimal workstation setup, the employment of ergonomics, training of proper lifting techniques, adequate physical conditioning and the employment of appropriate safety precautions all play important roles in employee health, work injury prevention, and employee satisfaction.

Part of any successful and effective treatment plan should address these issues.

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Diet & Nutritional Counseling

layoutDietary and nutritional imbalances are responsible for and contribute to a great number of disorders and illnesses which are prevalent in today's society. The top killers such as heart disease, stroke, diabetes and cancer have all been linked in numerous ways to diet and nutrition.

Doctors of chiropractic receive thorough training in the areas of human diet and nutrition. We can design a personalized dietary or nutritional program to minimize the risk of developing these killer conditions and to assist your body in achieving and maintaining optimal health and superior wellness.

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Lifestyle Modification Counseling

layoutGood health is much more than the absence of pain or discomfort. Health exists along a very wide scale and where you lie on that scale largely depends on the lifestyle choices you make on a daily basis. Years of many small unhealthy choices can manifest into very serious health problems. Unhealthy choices include habitual poor posture, improper lifting techniques, excessive alcohol consumption, smoking, excessive reliance on medication, excessive soda and coffee consumption, excessive saturated fat consumption, lack of nutritious fruits and vegetables, and excessive mental stress. These slowly chip away at your good health. We can help you sort through and identify those unhealthy decisions and provide you with practical strategies to deal with and effectively manage them.

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